Is Rhomboid Muscle Pain Causing You Back Problems?

Is Rhomboid Muscle Pain Causing You Back Problems?

The question that many people are asking, why they hurt their back muscles for no reason, is incorrect, since the factor that causes discomfort is always: from a normal overload or an uncomfortable posture to a serious illness

Rhomboid muscle pain

When they say that the rhomboid muscle hurts, they usually have in mind the muscle pain in the upper part of the scapula and in the shoulder or between the shoulder blades.

The large rhombus-shaped muscle, located under the trapezius muscle in the upper part of the thoracic region of the back, and also the small muscle, in the same way, participate in the movement of the scapula.

They are innervated from the cervical spinal roots. These muscles hurt if they are overloaded or damaged, and discomfort usually accompanies such problems like rhomboid muscle pain.

A characteristic sign that the rhomboid muscle is hit is the crack or crunch in the region of the scapula during its movement. Painful spasm presents as low back pain that goes through – lumbago, after a significant load or a failed movement, hypothermia.

But these are only triggers: in fact, the patient usually shows muscle tension caused by scoliosis, or flattening of the natural curve of the back or rhomboid muscle pain.

This is a pain syndrome that extends not only in the back but also in the buttock and the posterior surface of the foot (except the fingers), which increases with movements, some poses and walking.

With a disease as common as inflammation of the muscles of the back, myositis, the main symptoms are the following:

  • pain pains;
  • muscle tension;
  • sensitivity to palpation

Specialized help is needed since myositis causes parasites, injuries, infections, toxic substances and the like.If you do not take the time, the problem becomes chronic and may lead to muscle atrophy in the future.

What should I do? If you lead an active lifestyle, do curative gymnastics, eat well, in time you can eliminate these feelings.But they may have some specificity, and only the doctor can understand the peculiarities of the therapy.

Diagnosis and treatment

The diagnosis can be made by a specialist, based on clinical data about back pain. The doctor can understand what to do in a particular case, thanks to the following methods:

  • Magnetic resonance
  • CT
  • bone scan
  • myofascial diagnosis
  • laboratory research

All of them can confirm the hypotheses about disc herniation, inflammatory disease, stenosis of the spinal canal or the oncological problem.There are times when problems combine and a sophisticated diagnosis is designed to provide comprehensive information.

The treatment begins with complete rest, without sudden movements and postures that cause discomfort.The doctor will designate muscle relaxants to relax muscles and, if necessary, analgesics and anti-inflammatory medications.

As soon as the pain becomes weaker, the motor activity gradually increases. Dynamic and static exercises are recommended to strengthen the muscular corset.